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| Best Seller  | Pre-Owned Absolute Beginners: Cardio & Strength Training Workout for Seniors (DVD 0874482002698) 0874482002698. Pre-Owned: Good condition. DVD. Run time: 63 mins. Language: English. This workout program for seniors includes four segments: a gentle warm-up followed by 22 minutes of cardio training a 24-minute strength training program utilizing... more | FREE shipping go to store |
 | Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more | $43.28 $37.82 FREE shipping go to store |
| Best Seller  | 0894777001175. Pre-owned: Good condition. DVD. Run time: 45 mins. Power balance and fitness are the promised benefits of this beginner s introduction to Shaolin. Developed in the birthplace of martial arts the Shaolin temple in Northern China it is one... more | FREE shipping go to store |
 | Pre-Owned Absolute Beginners: Kettlebell 3-In-1 With Amy Bento (DVD) Are you ready to discover the strength training cardiovascular and flexibility benefits of kettlebell training? Fitness favorite Amy Bento applies her techniques to this energetic program that is designed for beginners to kettlebells as well as those... more | $6.62 $5.39 FREE shipping go to store |
 | Pre-owned - Biggest Loser: At Home Challenge (DVD) New from THE BIGGEST LOSER with over 4.5M DVDs shipped to date! Go from beginner to winner in 4 weeks with the Biggest Loser at Home Challenge. Build strength burn calories and shed those pounds by training just like the at home contestants on the... more | $8.06 $5.07 FREE shipping go to store |
 | 9781718210868. Pre-Owned: Good condition. Hard cover. 4th ed. Language: English. Pages: 752. Sewn binding. Cloth over boards. 752 p. Contains: Illustrations. A text for those preparing for the Certified Strength and Conditioning Specialist (CSCS)... more | FREE shipping go to store |
 | Pre-Owned Strength & Power Water Workout: Advanced Interval Training for Atheletes and Aquacisers Strength & Power Water Workout: Advanced Interval Training for Atheletes and Advanced Aquacisers : DVD (Pre-Owned) more | $7.82 $6.73 FREE shipping go to store |
 | Pre-Owned Periodization of Strength Training for Sports (Paperback) 9781718203082 Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases--anatomical adaptation hypertrophy maximum strength conversion to... more | FREE shipping go to store |
 | Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more | FREE shipping go to store |
 | Pre-Owned The Barbell Prescription: Strength Training for Life After 40 Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in acceptable condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0982522770... more | FREE shipping go to store |
 | Pre-Owned Designing Strength Training Programs and Facilities 2nd Edition Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1931046069 ISBN-13:... more | FREE shipping go to store |
 | Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1990404375 ISBN-13:... more | FREE shipping go to store |
 | Pre-Owned Strength Training: The Complete Step-by-Step Guide to a Stronger Sculpted Body Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1405344377... more | FREE shipping go to store |
 | Pre-Owned Dynamics Of Strength Training Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 069729577X ISBN-13:... more | FREE shipping go to store |
 | Pre-Owned Omniflex: A Unified System of Strength Training (Paperback) 1098077628 9781098077624 Omniflex is a unique training system that incorporates five kinds of muscle contractions five classes of muscle fibers combined with time under load tonnage intensity and periodization. Current Eastern European training methods restoration techniques... more | FREE shipping go to store |
 | Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based both on research and first-hand experience in the development of youth programming. Six... more | FREE shipping go to store |
 | The Great Cardio Myth uncovers the science behind cardio and why despite popular belief it is an ineffective workout for weight loss and overall health.Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding... more | $5.80 $4.57 FREE shipping go to store |
 | Pre-Owned Power Body: Strength Training With Rob Glick (DVD) Rob Glick is back with over an hour of cutting edge strength training designed to get results fast! You ll torch calories and sculpt your entire body like never before with this explosive and challenging strength training workout. If you want sexy... more | $7.66 $4.68 FREE shipping go to store |
 | Pre-Owned Strength Ball Training Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1492511544 ISBN-13:... more | FREE shipping go to store |
 | Strength Training for Total Health and Wellness more | FREE shipping go to store |
 | Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in acceptable condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1605299340... more | FREE shipping go to store |
 | Pre-Owned Easy Running Plans: Total-Body Training for Speed Strength and Endurance Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more | FREE shipping go to store |
 | Pre-Owned - Low Carb Specific Weight Training-Vol.1 for Beginners Low Carb Specific Weight Training-Vol.1 for Beginners : DVD - Pre-Owned more | $8.88 $7.31 FREE shipping go to store |
 | Pre-Owned Absolute Beginners: Weight Training with Jules Benson and Phil Ross (DVD 0874482008997) 0874482008997. Pre-Owned: Good condition. DVD. Run time: 108 mins. Language: English. This fitness program offers a series of safe techniques and methods of building muscular and cardiovascular endurance. Designed to provide a foundation for beginners... more | FREE shipping go to store |
 | Pre-Owned Exercise Galore: The Beginners Guide to Weight Training Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0984828699... more | FREE shipping go to store |
 | 40 FT x 1.5 Fitness Training Workout Beginner Battle Rope Strength Training Product Description: Battle Ropes are great conditioning tools that provide a full body workout with a focus on increasing muscular endurance and cardiovascular conditioning. Extremely easy to setup--just wrap it around something and get to work! How... more | FREE shipping go to store |
 | Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more | FREE shipping go to store |
 | AOOOWER 2 pcs Piano Finger Correctors Fingers Strength Training Tools for Beginner Features: Made from ABS+silicone material it has a comfortable feel and a user-friendly appearance design making it easy for beginners to operate. This five finger training tool for piano beginners and performers to exercise their hands train finger... more | FREE shipping go to store |
 | Absolute Beginners: Cardio and Strength Training Workout for Seniors (DVD) Are you ready to improve your life by learning cardiovascular and strength training exercises? Instructor Angie Miller and her crew will show you the way to develop strength while also improving balance and mobility with this easy to follow program of... more | FREE shipping go to store |
 | SIEYIO 2 pcs Piano Finger Correctors Fingers Strength Training Tools for Beginner Features: Made from ABS+silicone material it has a comfortable feel and a user-friendly appearance design making it easy for beginners to operate. This five finger training tool for piano beginners and performers to exercise their hands train finger... more | $16.79 $15.10 FREE shipping go to store |
 | COMPETE Training Journal (Tangerine Edition) (Believe Training Journal) ISBN-10 1948007088 ISBN-13 9781948007085 Fleshman Lauren; McGettigan-Dumas Roisin 256 pages Publisher: VeloPress Binding: Paperback Nothing makes a runner feel quite so alive as... more | go to store |
 | Like New Condition: Used book that is in almost brand-new condition. ISBN: 9781594860836 ISBN10: 1594860831 Contributors: Staley Charles more | FREE shipping go to store |
 | Pre-owned - Personal Training With Jackie: Xtreme Timesaver Training Xtreme Time Saver Training [DVD] 01313217109 Movies - 013132171098 more | $5.07 $4.21 FREE shipping go to store |
 | Pre-Owned Wrestling Training Log and Diary: Training Journal For Wrestling - Notebook Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1729619878... more | FREE shipping go to store |
 | Pre-Owned Fuerza: A Female s Guide to Strength & Physique (Paperback) 1543911773 9781543911770 Fuerza is a combination of Strength and Femininity plus a bit of Latin flare from Marisa s Mexican and Basque heritage. This book Looks at a lifetime of training 25 years of gymnastics bodybuilding and powerlifting through the eyes of Marisa Inda... more | $10.46 $5.95 FREE shipping go to store |
 | If you want to start a fitness plan that will get you strong and flexible then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength improve mobility and burn fat. Whether you re a yoga fanatic regular... more | FREE shipping go to store |
 | Pre-Owned Lower Body Yoga for Beginners Yoga teacher Suzanne Deason instructs a program specifically designed to target the lower body. This active workout sculpts lengthens and tones the muscles of the legs hips thighs and buttocks to increase both strength and flexibility. Recommended for... more | $5.86 $5.19 FREE shipping go to store |
 | CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more | FREE shipping go to store |
 | Stretching Anatomy is the only book that provides fully detailed anatomical images of each muscle during any stretch; it is like having a full-color X-ray for every stretch. It shows exactly how to reap the benefits of stretching with detailed... more | $6.57 $6.09 FREE shipping go to store |
 | 9780757301124. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 195. Trade paperback (US). Glued binding. 195 p. Contains: Illustrations. With its revolutionary approach to yoga and innovative male-oriented instruction Real Men Do... more | $12.95 $7.63 FREE shipping go to store |
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